“If you won’t be stressed about it in one year why be stressed about it now?”
Anonymous
It is easy to think what is happening right now is very stressful and you let it consume you. It is important to think, “Will this matter in the future?” and, if not, try all...
“First order of business: Always keep calm. If you get jittery, you’ll only make it worse.”
Thomas Stratos ― German football coach
This quote is from my first professional soccer coach. I was getting frustrated cause I didn’t get enough playing time and I made quite a few mistakes in practice, because I put too much pressure...
“Worrying is like shovelling air; a lot of effort and no result.”
Unknown
I don’t remember where we heard this, but I know my dad has referenced it. I tend to stress myself about things that I have no control over, and this was his response. I like...
“Don’t Worry Be Happy.”
Bobby McFerrin― Singer/Songwriter
Very simple but I always believe that unhappiness comes from the worries and things that you let bother you. Simply put I try as hard as I can to let things go when things don’t...
“The same reason why I’m blessed is the same reason why I’m stressed.”
Ab-Soul ― Rapper
Even when your spirits are down or you feel stressed, many times that same cause of stress is a blessing. It’s been interesting to think about this when I get down. I can almost always...
“A relaxed mind is a creative mind.”
Personal reflection
This reminds me to take time to clear my mind and get all of the crap out!
“Don’t worry about a thing, cause every little thing gonna be all right.”
Bob Marley (1945-1981) ― Jamaican singer/Songwriter
This quote just seems to mellow me out. Big fan of the Bob Marley and this song in particular. I think it reminds me that living a simpler life often makes you happier.