I learned about this saying from one of my youth coaches. It took me till I was 20 years old to realize its true meaning. Now, to me it means that I have to put everything I have got and am capable of into whatever I am doing. Then, regardless of the outcome, I can be content with whatever I have done.
“If, at the end of the day, you can look in the mirror and honestly say: ‘I have given it all’, then you are good.”
Youth coach